A sound bath is a therapeutic experience that uses sound to promote relaxation, with participants “bathed” in the resonant frequencies of instruments like singing bowls, gongs, and chimes. It is a form of meditation where you lie down comfortably and are surrounded by these sounds, which are intended to induce a meditative state, release tension, and calm the mind and body.
Sound Baths
Melanie Flower hosts regular Sound Baths in our poolside cabin. These half day retreats are the perfect mini-escape for people with busy lives and a lower budget, to experience the powerful effects and healing sounds created by Melanie. You will be gently awoken from your mediative rest with grounding tea and treats and offered the chance to complete the experience with an hour in our Sauna and Wild Swimming space. We have regular returning visitors to these popular retreats.