Book a Retreat

Whilst we work on our website development, please select your retreat and head to the booking page of your retreat host. For Pilates Retreats, please contact us directly.

Winter Solstice Move, Rest & Renew - Sunday 21st December 2025 2-5:30pm

Join Shona and Nicky for an afternoon of movement, relaxation and guided journal writing. Using this time to pause and reflect on the year that’s passed and looking forward to the new phase of the calendar with a building sense of connection between your body and mind, your instincts and your goals. Recognising the things that hold you back and what can help you move forward.

You will be served with grounding teas and homemade treats and offered the chance to round off the afternoon with time in our Sauna and Wild swimming space. Whether you contrast with taking in the cooler temperatures on our poolside deck, quickly refreshing in our cold water shower or taking the plunge in the wild pool, it is a special way to find even more connection with your body’s natural rhythms.

Book this retreat

Jo Darling Wellness

Jo offers a variety of retreats throughout the year. In harmony with the Seasonal transitions in the Chinese medicine calendar, join Jo to Welcome the change of season; to let go of what you can leave behind and prepare for what may come. These whole day retreats offer you the chance to take some focused time to recognise the changing seasons life brings and how to blend ancient wisdom with seasonal cues to guide you through these uniquely different phases of the year. In addition to Jo’s expert guidance, you will be fed with nourishing seasonal dishes, drinks and treats and offered the chance to swim in our natural pool and warm up in our poolside sauna.

Upcoming Retreats:

Sunday 18th January ‘Breath, Release and Restore’ in collaboration with BreathGal

Sunday 8th February ‘Awaken Gently into Spring’

Book with Jo

Sound Healing with Melanie Flower

Melanie hosts regular afternoon Sound baths, combining an hour of Sound Healing, followed by Grounding tea and homemade treats and a chance to Swim and Sauna with your group.

Upcoming Retreats:

Wednesday 14th January

Wednesday 28th January

Wednesday 11th February

Wednesday 4th March

Wednesday 18th March

Book with Melanie

Pilates, Swim and Sauna with Shona Campbell

Join Shona for an hour of Pilates, some Nutritional homemade treats, stimulating healthy shots and an hour in our Wild Swimming & Sauna space.

Next Retreat: Saturday 13th September FULLY BOOKED

If you have a group of 6 that want to experience this mini-escape, please get in touch to arrange a date and time that fits. Offered from 8am onwards.

Contact Us

Book Other Services

SAUNA & WILD SWIMMING

To Book a private Sauna and Wild Swimming session, Please contact us directly so we can find a time that works for you.

£60/Hour for up to 6 people

For Friday Sauna Club or Early Morning Sauna Club follow this link to book.

£15/hour or £100 for a block of 10 Sessions

Book Sauna Club

PHYSIOTHERAPY & PILATES

Please Head to Our clinic Website